Nutfield Wellbeing
Welcome to Nutfield Wellbeing
a Centre for Healing
"We value each and every person who joins our Wellness Studio and we look forward to helping you achieve your wellness goals"
Sandie offers a unique, integrative approach to helping clients build a strong mind and body connection.
Initially we discuss your goals/needs and help you choose what is right for you.
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We tailor Yoga for your level of fitness and knowledge, from beginners to advanced Yogis.
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We use Reiki for healing & relaxation.
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We also work with the breath - a powerful tool for stress management.
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We also offer sound healing using singing bowls to bring the body into balance and calmness.
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We can also help develop a good meditation practice.
We can work with all of these or choose what feels right for you.
Sandie was trained by the Chairperson of the UK Reiki Federation to the highest standards and gained the Practitioner Certificate in Reiki from the UK Reiki Federation. Sandie is also accredited by the CNHC, the Complementary and Natural Healthcare Council which governs the highest professional standards for the healthcare industry. This enables Sandie to work within the NHS and GP surgeries. Sandie also provides Reiki at her Studio in Nutfield, Surrey.
Michelle (Blossom)
“I have been looking for a local yoga class for a long time.
Sandie’s classes have everything I want in a wellbeing yoga experience. From healing crystals to sound baths and the reiki healing at the end of the class is just divine! Tuesday is my new favourite day!”
Malika, Godstone, Surrey
I thoroughly enjoyed my reiki with Sandie. I felt calm, relaxed and positive. I also felt in touch with myself and energy.
Sandie was kind and caring and listened to me carefully to understand my needs.
I would highly recommend Reiki with Sandie. I will definitely go back for many more treatments.
Steve (Blossom)
Sandie creates an environment in her classes that encourages well being.
Her style of teaching also ensures classes are easily accessible for individuals of all levels of ability.
What we offer
Reiki treatments provide an opportunity for you to totally relax and rebalance, in a safe and caring environment
One-to-one, class-based Yoga, pop-up Yoga, Yoga Wellbeing Days, Retreats.
Style is Vinyasa Flow and Restorative Yoga
To complement the above Services or can be enjoyed seperately
Sound Healing
What does sound healing do?
"The motive behind sound healing is that every cell in our body vibrates at a specific frequency, and when we are in a state of illness, stress, or imbalance, these frequencies become disrupted. By using sound vibrations to stimulate and balance these frequencies, we can restore harmony and promote healing. ….”
Breathwork
...“Breathwork is a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect….”
Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state...
Book a Service
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