Nutfield Wellbeing - Yoga
Yoga Offerings
Sandie practices as a Yoga teacher offering class-based Yoga, Vinyasa Flow, and Restorative Yoga. She also provides guided relaxation, Yoga Nidra, Breathwork, Meditation and Mindfulness as a class or on a one-to-one basis and offers energy healing using Reiki and Sound Healing. Sandie can also offer Workshops, Wellbeing Days and Retreats.
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Sandie teaches Yoga at Health Centres, Yoga Studios, Corporate premises and in her studio at home. She can accommodate three students or offer one to one sessions plus a full day immersive experience including Breathwork, Yoga, Sound Healing and Reiki at her Studio in Nutfield.
She teaches Chair Yoga and has students ranging in age up to 100 years old!
Sandie currently teaches three classes a week at Nutfield Priory Health Club and Spa, a class at The Yoga Ananda Centre in Reigate, private yoga in the Studio, plus a class at The Blossom Café in Godstone.
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The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth.
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Sandie has practiced Yoga in different forms since the 1990’s, in 2022 she decided it was time to share her love of Yoga to benefit others and completed a 200 hour Teacher Training Course, gaining the Yoga Rhythm Teaching Certificate, endorsed by the internationally recognised Yoga Alliance Professionals organisation.